42 summer activities for kids and families

Summer Activities for kids and families

Okay, so we are on week 3 of the summer holidays, hands up if you have already heard ‘I’m bored!’ in that whining sound that grates every parent’s nerves.

Kids of today eh? There’s just no pleasing them. They are tired and fed up when it’s school time and they are bored at home with all the free time they could wish for! Mind you, if I look back to when I was a child, I said the same. My guess is some things will never change and this is one of them.

Sun-Pat Fuelling Families downloadable guide

SunPat fuelling families guide

Click to download a guide with 42 activities to keep busy this summer.

sun-pat football

I have come to the conclusion that with just a little thought and minimal planning you can actually keep them occupied and know that they’ll have loads of fun too. Sun-Pat have known this for a long time too and decided to come to all parent’s rescue this summer. They have put together an excellent sports kit held in a strong and handy holdall containing a football (which dad says is a very good one), a cricket set and a skipping rope.

With just these few items (which Sun-Pat sent us to review), we had an entire afternoon of fun and guess who was best at the skipping challenge? #JustSayin

Sun-Pat are convinced that all kids need to get outdoors is a little inspiration and some good company and on that note, they are giving away 420 special sports kits this summer and you can easily get one too.

In the photos, you can see us playing with our kit at the caravan but we shall be taking it to the beach and to parks, it’s such a handy bag with a carrying handle too. With the equipment included, you don’t have to stick to the traditional games but you can create your own like obstacle courses, or bouncing the ball as many times as you can, dribbling the ball around obstacles laid out and skipping forwards, backwards all sorts!

Summer Activities for kids and families

Research discovered that 85% of kids wish they spent more time outside over the summer so now they have no excuse. A bag full of goodies and the local park (plus a few peanut butter sandwiches for a half time snack) is all you need for an afternoon of fun.

Get your Sun-Pat summer sports kit

It’s very simple, just head over to the Sun-Pat Fuelling Families giveaway and click enter, with 10 being given away every day your chances of winning are high or, visit Sun-Pat on Facebook to enter.

Sun-Pat Peanut Butter is a perfect natural source of protein and fibre and helps maintain energy levels, and the guide also includes recipes for simple and delicious snacks to fuel your whole family this summer.

Disclaimer: Post in collaboration with Sun-Pat Peanut Butter

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