C9 – Forever Living – a kick start to looking and feeling better

Forever Living C9

Forever Living – C9 programme

Forever Living Products was founded in 1978 in Scottsdale, Arizona and today is the largest grower, manufacturer and distributor of Aloe Vera products in the world. Out of the 400 different species of Aloe plants, Forever Living produce Aloe Barbadensis Miller which is known for its magically soothing abilities. It is known for soothing minor burns, comforting and moisturising stressed skin, and helping to aid your skin’s natural ability to regenerate itself. Records of Aloe exist on Sumerian clay tablets from as early as 2200 BC. Aloe is often referred to as nature’s best gift due to the proven health benefits derived from the gel found inside the leaf of the plant.

What attracted me to try C9

I first heard and used the Forever Living Aloe Vera Gel when I lived in Italy where it was very popular, I remember being very impressed with the results and when we visited an Aloe Vera farm in Lanzarote last year, I was very happy to buy some of their products to bring back home. I used the face cream for months and am convinced it was one of the best I have ever used.

aloe vera farm lanzarote

When I saw the BritMums Pro newsletter asking for bloggers to try the F.I.T. programme C9, I applied straight away, not only do I know of the Aloe Vera properties but I have spent the past couple of months not feeling right. I have struggled with my weight, tending to gain slowly but never able to lose it. I have suffered all kinds of minor ailments that weren’t illnesses as such but one after another these minor bugs and feelings start to drag you down into a place where it’s difficult to pick yourself up.

If anything could pick me up and get me back on track it was Aloe Vera, so I applied.

CAN YOU LOOK BETTER AND FEEL BETTER IN JUST 9 DAYS? YES.

Look better and feel great in just nine days with this expertly-devised cleansing plan. Designed to kick-start the F.I.T. programme, cleanse your body and adjust your mindset, C9 provides the perfect starting point for transforming your diet and fitness habits. Based around Forever’s bestselling Aloe Vera Gel drink, this nutritionally-balanced programme will allow you to see real results in just nine days.

I really liked the idea of cleansing and kick starting a new lifestyle, so when my box arrived I dived in like an excited child.

F.I.T. – Foundation, Inspiration, Transformation

Properties of aloe vera

What’s included in the C9 pack

Forever Aloe Vera Gel® x2
Forever Lite Ultra® with Aminotein®
Forever Therm®
Forever Fiber™
Information Booklet

I read through my booklets, got to recognise each product and got myself ready to start, in fact by the time Day 1 arrived, which together with Day 2 is the hardest, I was raring to go. I kept a short diary of my experience.

C9 free foods

Day 1

Surprise! I wasn’t at all hungry today. I have followed day 1 exactly as planned in the booklet and I am full of enthusiasm, I have taken all of my measurements and I recorded my weight this morning too, I am really interested to see the results, if any. Today was a Monday and I was at home from work so able to follow the plan perfectly. If anything I have found it really weird taking all the capsules throughout the day. I thought I would be a lot more hungry than I was and although I prepared a lunch salad from the free foods list I probably could have gone without it.

Steps: 11,383

C9 day 1

Day 2

Once again, I haven’t felt hungry today, so much so I have started to worry that I am not doing the course right but checking and double checking I have followed it perfectly. I have also drink lots of water and visited the bathroom lots too! These were the ‘worst’ days so I’m looking forward to trying days 3 – 9 to see the difference. Today was a work day and with careful preparation I took everything into the office and it was very easy to continue my C9 without any disruption to my working day. In fact I was able to drink my Forever Lite Ultra at my desk and use my lunch hour for a nice long walk.

A few eyebrows were raised in the office and there was a spark of interest from some colleagues as to what the plan was about and wheat I wanted to gain from it. By Speaking to them I was able to understand what exactly it was that I wanted too. To feel energised.

Steps: 11,788

FIT Forever Lite Ultra Chocolate

Day 3

Today is a great day as I can start to eat food again, real food. not that I missed it much the past couple of days. I have organised smoked haddock for tea with vegetables.

It was a work day and once again I found it easy to complete the daily course. I must admit I find all the capsules and fiber sachets a bit out of my comfort zone. I’m not used to taking capsules daily and on C9 there are some to take at every meal time. Personally, once the course is completed I don’t think I’d be continuing with them whereas I would continue to take the Aloe Vera Gel in the morning.

Steps: 10,837

Day 4

I’m really getting into the swing of this and finding the Forever Lite ultra shake to be sufficient for both breakfast (when it’s even a bit too much) and lunch when it is perfect. The only thing disturbing me and reminding me of food is smells. Around lunchtime in the open plan office where I work, people start opening sandwiches, salads and hot soups. It would seem my sense of smell is very acute and although my tummy isn’t rumbling because it’s full of water or other liquids, you can’t deny a good smell. Another successful day and for tea we had chicken breasts with vegetables. I had a glass of wine. It Was Delicious! I figured it would be part of my 100 calories ;)

Steps: 6,439

Under the skin of the aloe vera plant

Once the green skin is cut away, inside you are left with a strip of transparent gel that can be used for creams, drinks and many other products.

Day 5

Friyay! I wasn’t at work today, it’s my day off and it was a very busy one too. I followed the plan very well and for dinner we had steaks and vegetables. I had a couple of chips much to my husband’s disapproval (If you’re going to do a plan Marianne, do it properly or don’t do it at all) I prefer to think of tailoring the C9 to meet my needs and lifestyle.

Steps: 9,460

Day 6

I cannot tell you how cold it was today! The twins were invited to a cinema party and lunch so Paul and I nipped down to the coast. We were curious to see the work going on at Birchington Vale and we wanted to let Baxter run on the beach and try to catch a seagull. I found the C9 plan easy to follow today although I did have a glass of wine with my meal in the evening.

Steps: 7,423

aloe vera lanzarote

Day 7

Sunday. A miserable Sunday too where I did very few steps. I didn’t leave the house but I did stay true to my plan making a couple of swaps. I swapped the lunchtime Forever Lite Ultra shake for a roast dinner and had the shake in the evening instead. Once again I had a glass of wine with my meal but counted it into my 600 calories.

Steps: 2,449

Day 8

Monday. I’m bored now and can’t wait for it to be over. i have no struggle at all with the C( plan but I am looking forward to getting back to a ‘normal’ diet even if I will be making a few adjustments and continuing to take the Aloe Vera Gel as I have some left in the first container plus an unopened container too. We had my beef stew which has lots of  pulses in it tonight for dinner, I took a smaller portion than I would normally serve myself and was pleased to find it was sufficient.

Steps: 10,238

Forever Living C9

 

Day 9 – Tuesday

Back to work today, so I prepared my Forever Lite Ultra shake for lunch and I have my fibre and lunch time tablets to take too.

I am so pleased it is the last day. I have thoroughly enjoyed doing the C9 plan and will admit to stepping on the scales midweek and this morning. I was very pleased with the number shining back at me and consider the plan to be a huge success. Now my goal will be maintaining that weight and lifestyle. Choosing low calorie but filling lunches and not snacking on crisps and chocolate. We had fish for dinner, baked with vegetables and no potatoes. No wine.

Steps: 8,067

Day 10

First day back to normal. I took my Aloe Vera Gel at breakfast, I skipped any food as I wasn’t hungry and took a packed lunch into work consisting of a salad from the free food list plus 150g smoked salmon. It was a birthday in the office and I did enjoy some biscuits and chocolate and if anything this will be my area of downfall. I work with a bunch of chocoholics, there are ALWAYS snacks on the bookshelf. Dinner

C9 review conclusion

I enjoyed the C9 programme and although I was glad to get to the end I was very pleased with the results. If anything I wish I had chosen the vanilla Forever Lite Ultra rather than the chocolate as there were some recipes to try in the booklet which could have made that moment of the day more varied, having chosen the chocolate – which was delicious – I didn’t find any recipes to try out.

I would do the programme again, after a holiday, after Christmas or when I am feeling particularly sluggish.

I Feel that during the programme and after I felt more energised and I certainly got rid of that ‘permanently shattered feeling’ that I have been dragging around with me for months.

Here are some other reviews to read up

Helpful Mum

Chelsea Mamma

Lilinha Angel’s World

Disclosure: I’m working with Forever Living and BritMums in a paid relationship, showcasing the C9 Programme, kick-starting my eating and fitness goals. find out more here

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5 Comments

  1. January 27, 2017 / 12:04 PM

    Well done for sticking with it Mari. It was good to hear your day to day experiences of it and you make a good point about the vanilla shake probably being easier to make recipes with. It’s great that you feel less tired too – bonus!

  2. January 27, 2017 / 12:18 PM

    Well done for sticking to it Mari, I had a couple of hormonal wobbles towards the end but was astounded by the inch loss. If I take anything away from this it’s to eat better and drink more water!!

  3. January 27, 2017 / 2:56 PM

    Ooooh, really interesting to read this Mari. I keep looking at Forever wondering if I should try it!

  4. January 27, 2017 / 3:36 PM

    We drove past that aloe farm in Lanzarote and I fancied visiting. Glad you found it an easy programme to follow. I have done it a handful of times now and always found it works really well to kickstart good habits.

  5. January 28, 2017 / 11:16 PM

    Lovely reading about your experience. I also liked the shake, had the vanilla and tried it with different fruits. Well done for sticking with it!

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